Shaun Vickery 5:00 row
1,308m
Meters
5:00.0
Time
1:54.6
Pace
90
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 131 |
September 01, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 |
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