Shaun Vickery 4:41 row
1,148m
Meters
4:41.8
Time
2:02.7
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 10, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,148m | 2:02.7 | 189 | 951 | 23 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 24 |
| 3:50.0 | 500m | 1:55.8 | 225 | 1075 | 23 |
| 4:26.7 | 148m | 2:03.9 | 184 | 931 | 21 |
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Workout Graph
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