Shaun Vickery 17:17 row
4,010m
Meters
17:17.0
Time
2:09.3
Pace
248
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 120 |
September 11, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.0 | 4,010m | 2:09.3 | 162 | 857 | 23 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 27 |
| 8:29.9 | 1,000m | 2:09.0 | 163 | 861 | 25 |
| 12:38.6 | 1,000m | 2:04.3 | 182 | 926 | 27 |
| 16:58.4 | 1,000m | 2:09.9 | 160 | 849 | 25 |
| 17:04.7 | 10m | 5:15.0 | 11 | 338 | 9 |
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Workout Graph
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