Shaun Vickery 43:51 row
10,016m
Meters
43:51.1
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 125 |
September 13, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,016m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 43:51.0 | 896m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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43.46 for 10k