Shaun Vickery 1:00:19 row
13,412
Meters
1:00:19.0
Time
2:14.9
Pace
792
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 132 |
September 19, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.0 | 13,412 | 2:14.9 | 143 | 787 | 792 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 1:00:19.0 | 30 | 5:16.6 | 11 | 189 | 1 | 6 |
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Workout Graph
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