Shaun Vickery 21:49 row
5,005m
Meters
21:49.0
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 130 |
September 28, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,005m | 2:10.7 | 157 | 838 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 21:49.0 | 429m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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