Shaun Vickery 22:14 row
5,013m
Meters
22:14.8
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 128 |
October 07, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,013m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 22:14.0 | 479m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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