Shaun Vickery 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 122 |
October 08, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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