Shaun Vickery 17:29 row
4,017m
Meters
17:29.9
Time
2:10.6
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 125 |
October 22, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.9 | 4,017m | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 17:29.0 | 585m | 2:07.3 | 169 | 883 | 19 |
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Workout Graph
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