Shaun Vickery 24:34 row
5,008m
Meters
24:34.4
Time
2:27.2
Pace
286
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 127 |
November 05, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.4 | 5,008m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 24:34.0 | 931m | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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