Shaun Vickery 15:55 row
3,518m
Meters
15:55.1
Time
2:15.7
Pace
205
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 128 |
November 12, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 3,518m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:55.0 | 201m | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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