Shaun Vickery 22:15 row
5,013m
Meters
22:15.6
Time
2:13.2
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 130 |
November 18, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,013m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 22:15.0 | 417m | 2:41.8 | 83 | 584 | 24 |
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Workout Graph
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