Shaun Vickery 21:51 row
5,012
Meters
21:51.9
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 130 |
November 26, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,012 | 2:10.8 | 156 | 831 | 303 | 22 |
| 1:53.8 | 3,000 | 0:18.9 | 51297 | 2151 | 68 | 25 |
| 3:50.4 | 3,000 | 0:19.4 | 47690 | 2222 | 72 | 21 |
| 5:42.7 | 3,000 | 0:18.7 | 53380 | 2147 | 67 | 22 |
| 7:41.3 | 3,000 | 0:19.7 | 45318 | 2246 | 74 | 20 |
| 8:21.3 | -6,988 | 59:56.2.9 | -14929207 | 1980 | 22 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.