Shaun Vickery 10000m row
10,000m
Meters
43:01.2
Time
2:09.0
Pace
619
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 130 |
November 28, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.2 | 10,000m | 2:09.0 | 163 | 860 | 22 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 21 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 20 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 21 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 24 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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