Shaun Vickery 6000m row

6,000m

Meters

29:53.8

Time

2:29.4

Pace

359

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count630
Drag Factor134

November 29, 2020 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:53.8 6,000m 2:29.4 105 660 22
4:56.2 1,200m 2:03.4 186 940 23
8:38.0 2,400m 3:35.8 35 419 15
5:20.2 3,600m 2:13.4 147 807 24
5:11.9 4,800m 2:09.9 159 848 24
5:47.5 6,000m 2:24.7 115 696 24

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Workout Graph

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