Shaun Vickery 6000m row
6,000
Meters
29:53.8
Time
2:29.4
Pace
359
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 134 |
November 29, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.8 | 6,000 | 2:29.4 | 105 | 720 | 359 | 22 |
| 4:56.2 | 1,200 | 2:03.4 | 186 | 935 | 77 | 23 |
| 8:38.0 | 2,400 | 3:35.8 | 35 | 493 | 71 | 15 |
| 5:20.2 | 3,600 | 2:13.4 | 147 | 798 | 71 | 24 |
| 5:11.9 | 4,800 | 2:09.9 | 159 | 842 | 73 | 24 |
| 5:47.5 | 6,000 | 2:24.7 | 115 | 694 | 67 | 24 |
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Workout Graph
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