Shaun Vickery 22:02 row
5,011m
Meters
22:02.5
Time
2:11.9
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 132 |
December 01, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,011m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 22:02.0 | 405m | 2:30.6 | 102 | 652 | 24 |
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Workout Graph
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