Shaun Vickery 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 131 |
December 05, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 20 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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