Shaun Vickery 21:38 row
4,014m
Meters
21:38.6
Time
2:41.7
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 125 |
December 07, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 4,014m | 2:41.7 | 83 | 584 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 21:38.0 | 323m | 2:31.7 | 100 | 645 | 29 |
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Workout Graph
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