Shaun Vickery 22:21 row
4,008
Meters
22:21.6
Time
2:47.3
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 129 |
December 08, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 4,008 | 2:47.3 | 75 | 556 | 207 | 27 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 27 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 22:21.0 | 462 | 2:32.5 | 98 | 638 | 25 | 27 |
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Workout Graph
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