Shaun Vickery 5:03 row
1,142m
Meters
5:03.2
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 129 |
December 08, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,142m | 2:12.7 | 150 | 814 | 28 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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