Shaun Vickery 27:23 row
5,004m
Meters
27:23.3
Time
2:44.1
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 123 |
December 10, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.3 | 5,004m | 2:44.1 | 79 | 572 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 27:23.0 | 356m | 3:20.8 | 43 | 448 | 28 |
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Workout Graph
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