Shaun Vickery 10000m row

10,000m

Meters

44:39.0

Time

2:13.9

Pace

599

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count928
Drag Factor127

December 12, 2020 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.0 10,000m 2:13.9 146 801 21
8:19.4 2,000m 2:04.8 180 918 20
8:38.7 4,000m 2:09.6 161 852 19
9:03.7 6,000m 2:15.9 139 779 21
9:35.5 8,000m 2:23.8 118 704 21
9:01.7 10,000m 2:15.4 141 784 22

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Workout Graph

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