Shaun Vickery 26:48 row
4,572m
Meters
26:48.3
Time
2:55.8
Pace
231
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 126 |
December 14, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.3 | 4,572m | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 26:48.0 | 229m | 3:55.8 | 27 | 391 | 26 |
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Workout Graph
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