Shaun Vickery 42195m row
42,195
Meters
3:22:39.2
Time
2:24.0
Pace
2380
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 4413 |
| Drag Factor | 132 |
December 30, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22:39.2 | 42,195 | 2:24.0 | 117 | 702 | 2380 | 22 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 118 | 22 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 118 | 20 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 747 | 118 | 19 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 756 | 116 | 20 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 118 | 20 |
| 9:17.2 | 12,000 | 2:19.3 | 129 | 745 | 115 | 20 |
| 9:51.7 | 14,000 | 2:27.9 | 108 | 672 | 110 | 23 |
| 9:08.7 | 16,000 | 2:17.1 | 136 | 766 | 116 | 20 |
| 9:47.3 | 18,000 | 2:26.8 | 111 | 680 | 111 | 22 |
| 9:21.3 | 20,000 | 2:20.3 | 127 | 735 | 114 | 21 |
| 9:09.8 | 22,000 | 2:17.4 | 135 | 763 | 116 | 20 |
| 9:49.2 | 24,000 | 2:27.3 | 110 | 676 | 110 | 23 |
| 9:14.5 | 26,000 | 2:18.6 | 131 | 752 | 115 | 20 |
| 10:21.4 | 28,000 | 2:35.3 | 93 | 621 | 109 | 23 |
| 9:15.8 | 30,000 | 2:18.9 | 130 | 749 | 115 | 20 |
| 9:23.2 | 32,000 | 2:20.8 | 125 | 731 | 114 | 22 |
| 10:30.1 | 34,000 | 2:37.5 | 90 | 608 | 106 | 25 |
| 9:43.3 | 36,000 | 2:25.8 | 113 | 688 | 111 | 24 |
| 10:54.0 | 38,000 | 2:43.5 | 80 | 575 | 104 | 26 |
| 10:15.8 | 40,000 | 2:33.9 | 96 | 630 | 107 | 23 |
| 10:01.6 | 42,000 | 2:30.4 | 103 | 654 | 109 | 25 |
| 0:56.5 | 42,195 | 2:24.8 | 115 | 696 | 10 | 30 |
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Workout Graph
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