Shaun Vickery 22:28 row
5,046m
Meters
22:28.3
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 129 |
January 01, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,046m | 2:13.6 | 147 | 805 | 18 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 22:28.0 | 542m | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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