Shaun Vickery 21:29 row
5,019m
Meters
21:29.7
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 129 |
January 03, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,019m | 2:08.4 | 165 | 867 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 21:29.0 | 361m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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