Shaun Vickery 21:55 row
5,012m
Meters
21:55.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 129 |
January 07, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,012m | 2:11.2 | 155 | 832 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 21:55.0 | 439m | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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