Shaun Vickery 9:57 row
1,503m
Meters
9:57.2
Time
3:18.6
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 124 |
January 07, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 1,503m | 3:18.6 | 45 | 453 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 9:57.0 | 636m | 3:53.4 | 27 | 394 | 20 |
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Workout Graph
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