Shaun Vickery 22:29 row
5,114m
Meters
22:29.8
Time
2:11.9
Pace
308
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 131 |
January 08, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,114m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 22:29.0 | 516m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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