Shaun Vickery 21:29 row
5,008m
Meters
21:29.3
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 130 |
January 09, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,008m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 21:29.0 | 327m | 2:16.0 | 139 | 777 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.