Shaun Vickery 21:42 row
5,012m
Meters
21:42.3
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 128 |
January 14, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,012m | 2:09.9 | 160 | 849 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 21:42.0 | 375m | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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