Shaun Vickery 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 132 |
January 15, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 24 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 23 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 24 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
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Workout Graph
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