Shaun Vickery 22:59 row
5,212m
Meters
22:59.4
Time
2:12.3
Pace
312
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 130 |
January 18, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.4 | 5,212m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 22:59.0 | 662m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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