Shaun Vickery 22:32 row

5,344m

Meters

22:32.2

Time

2:06.5

Pace

333

Calories

Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count543
Drag Factor126

January 20, 2021 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.2 5,344m 2:06.5 173 894 24
5:00.0 1,212m 2:03.7 185 935 24
10:00.0 1,183m 2:06.7 172 890 24
15:00.0 1,180m 2:07.1 170 886 24
20:00.0 1,200m 2:05.0 179 916 25
22:32.0 569m 2:13.5 147 805 22

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Workout Graph

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