Shaun Vickery 23:43 row
5,522m
Meters
23:43.3
Time
2:08.8
Pace
339
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 127 |
January 21, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 5,522m | 2:08.8 | 164 | 862 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 23:43.0 | 855m | 2:10.4 | 158 | 843 | 20 |
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Workout Graph
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