Shaun Vickery 22:00 row
5,162m
Meters
22:00.9
Time
2:07.9
Pace
319
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 128 |
January 22, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,162m | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 22:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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