Shaun Vickery 17:00 row
4,020m
Meters
17:00.5
Time
2:06.9
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 127 |
January 24, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.5 | 4,020m | 2:06.9 | 171 | 889 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 17:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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