Shaun Vickery 11:08 row
2,517m
Meters
11:08.8
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 126 |
January 24, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,517m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 11:08.0 | 263m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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