Shaun Vickery 21:10 row
5,015m
Meters
21:10.2
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 129 |
January 25, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,015m | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 21:10.0 | 269m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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