Shaun Vickery 1:09:55 row
16,012m
Meters
1:09:55.0
Time
2:10.9
Pace
967
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 131 |
January 31, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:55.0 | 16,012m | 2:10.9 | 156 | 835 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 1:05:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 1:09:55.0 | 1,082m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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