Shaun Vickery 21:05 row
5,017m
Meters
21:05.4
Time
2:06.1
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 123 |
February 01, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,017m | 2:06.1 | 175 | 900 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 21:05.0 | 264m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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