Shaun Vickery 20:40 row
5,017m
Meters
20:40.5
Time
2:03.6
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 125 |
February 03, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,017m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 20:40.0 | 150m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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