Shaun Vickery 21:22 row
5,008m
Meters
21:22.5
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 124 |
February 05, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,008m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 21:22.0 | 266m | 2:34.1 | 96 | 628 | 22 |
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Workout Graph
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