Shaun Vickery 21:19 row
5,018m
Meters
21:19.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 128 |
February 12, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.1 | 5,018m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 21:19.0 | 327m | 2:00.7 | 199 | 983 | 20 |
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Workout Graph
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