Shaun Vickery 47:55 row
11,009m
Meters
47:55.1
Time
2:10.5
Pace
667
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 130 |
February 13, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 11,009m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 47:55.0 | 681m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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