Shaun Vickery 49:19 row
11,013
Meters
49:19.7
Time
2:14.3
Pace
650
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 128 |
February 14, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.7 | 11,013 | 2:14.3 | 144 | 790 | 650 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 49:19.0 | 965 | 2:14.1 | 145 | 792 | 57 | 22 |
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Workout Graph
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