Shaun Vickery 13:52 row
3,009m
Meters
13:52.8
Time
2:18.3
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 125 |
February 16, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.8 | 3,009m | 2:18.3 | 132 | 754 | 22 |
| 1:46.0 | 3,000m | 0:17.6 | 63475 | 218756 | 22 |
| 3:37.6 | 3,000m | 0:18.6 | 54391 | 187493 | 22 |
| 5:01.0 | -2,991m | 59:46.0 | -129154 | -444198 | 23 |
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