Shaun Vickery 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 125 |
February 16, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 24 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 28 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 26 |
| 1:23.2 | 800m | 3:28.0 | 39 | 433 | 17 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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