Shaun Vickery 43:42 row
10,011
Meters
43:42.2
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 126 |
February 20, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,011 | 2:10.9 | 156 | 833 | 607 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 43:42.0 | 853 | 2:10.1 | 159 | 843 | 52 | 20 |
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Workout Graph
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