Shaun Vickery 49:17 row
11,107m
Meters
49:17.2
Time
2:13.1
Pace
660
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 125 |
February 20, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.2 | 11,107m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 49:17.0 | 985m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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